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Hamburger Soup Recipe
Nutrition
Cal/Serving: 169Daily Value: 8%
Servings: 12
Low-Sodium
Dairy-Free, Wheat-Free, Sugar-Conscious
| Fat | 9g | 14% |
| Saturated | 3g | 17% |
| Trans | 1g | 0% |
| Carbs | 10g | 3% |
| Fiber | 3g | 10% |
| Sugars | 3g | 0% |
| Protein | 12g | 24% |
| Cholesterol | 39mg | 13% |
| Sodium | 92mg | 4% |
| Calcium | 36mg | 4% |
| Magnesium | 31mg | 8% |
| Potassium | 404mg | 12% |
| Iron | 2mg | 11% |
| Zinc | 3mg | 19% |
| Vitamin A | 3617IU | 72% |
| Vitamin C | 8mg | 13% |
| Thiamin (B1) | 0mg | 7% |
| Riboflavin (B2) | 0mg | 8% |
| Niacin (B3) | 4mg | 18% |
| Vitamin B6 | 0mg | 15% |
| Folic Acid (B9) | 21µg | 5% |
| Vitamin B12 | 1µg | 21% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 1mg | 3% |
| Vitamin K | 12µg | 15% |
| Fatty acids, total monounsaturated | 4g | 0% |
| Fatty acids, total polyunsaturated | 0g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 1 1/2 pound(s) lean ground beef
- 1 - 20 oz can(s) tomatoes in juice
- 2 cup(s) water
- 1 can(s) tomato soup
- 3 can(s) consomme
- 4 carrots, diced
- 3 celery stalks, diced
- 1 bay leaf
- 1 teaspoon(s) parsley
- 1/2 teaspoon(s) thyme
- 8 tablespoon(s) barley
- pepper to taste
DIRECTIONS
Click here for DirectionsRecipe Details
| Servings | 12 servings |
