Daily Value: 28%
Dairy-Free, Gluten-Free, Wheat-Free, Sugar-Conscious
|Folic Acid (B9)||43µg||11%|
|Fatty acids, total monounsaturated||15g||0%|
|Fatty acids, total polyunsaturated||1g||0%|
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- 2 -3 quarts water
- 1 -2 lb ground beef (You do NOT want the leanest beef for this)
- 2 -3 potatoes
- 1 -1/2 large carrot
- 1/2 onion
- salt or pepper