Ham Bean Soup Pressure Cooker) Recipe

Author: dividend

Nutrition

Cal/Serving: 260
Daily Value: 13%
Servings: 10

Sugar-Conscious, Dairy-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat7g11%
Saturated1g4%
Carbs30g10%
Fiber2g8%
Sugars2g0%
Protein17g34%
Cholesterol34mg11%
Sodium2027mg84%
Calcium41mg4%
Magnesium31mg8%
Potassium377mg11%
Iron2mg11%
Zinc2mg12%
Phosphorus208mg30%
Vitamin A73IU1%
Vitamin C4mg7%
Thiamin (B1)0mg32%
Riboflavin (B2)0mg17%
Niacin (B3)5mg27%
Vitamin B60mg17%
Folic Acid (B9)36µg9%
Vitamin B121µg10%
Vitamin E1mg3%
Vitamin K1µg2%
Fatty acids, total monounsaturated3g0%
Fatty acids, total polyunsaturated1g0%
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Ham Bean Soup Pressure Cooker)
5

INGREDIENTS

  • 1 (16 ounce) bag 15 bean soup mix, seasoning packet discarded
  • 1 tablespoon dried onion flakes
  • 1 teaspoon garlic powder
  • fresh ground black pepper
  • 1 medium ham bone
  • 1 (15 ounce) can diced tomatoes
  • 2 cups cooked ham, cubed

Recipe Details

Prep
Cook
Total Time
Servings 10 servings