Ham Bean Soup Pressure Cooker) Recipe

Author: dividend

Nutrition

Cal/Serving: 342
Daily Value: 17%
Servings: 10

Sugar-Conscious, Dairy-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free
Fat12g19%
Saturated4g19%
Trans0g0%
Carbs32g11%
Fiber2g8%
Sugars2g0%
Protein25g49%
Cholesterol88mg29%
Sodium2630mg110%
Calcium45mg4%
Magnesium39mg10%
Potassium523mg15%
Iron2mg13%
Zinc3mg18%
Vitamin A73IU1%
Vitamin C4mg7%
Thiamin (B1)1mg51%
Riboflavin (B2)0mg22%
Niacin (B3)7mg36%
Vitamin B61mg25%
Folic Acid (B9)36µg9%
Vitamin B121µg17%
Vitamin D0µg0%
Vitamin E1mg3%
Vitamin K1µg2%
Fatty acids, total monounsaturated5g0%
Fatty acids, total polyunsaturated2g0%
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Ham Bean Soup Pressure Cooker)
5

INGREDIENTS

  • 1 (16 ounce) bag 15 bean soup mix, seasoning packet discarded
  • 1 tablespoon dried onion flakes
  • 1 teaspoon garlic powder
  • fresh ground black pepper
  • 1 medium ham bone
  • 1 (15 ounce) can diced tomatoes
  • 2 cups cooked ham, cubed

Recipe Details

Prep
Cook
Total Time
Servings 10 servings