Daily Value: 15%
|Folic Acid (B9)||15µg||4%|
|Fatty acids, total monounsaturated||3g||0%|
|Fatty acids, total polyunsaturated||1g||0%|
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- 1 1/4 cups uncooked pearl barley
- 5 cups water
- 1/3 cup packed brown sugar
- 1 teaspoon salt
- 1 cup 1% low-fat milk
- 1/2 cup raisins
- 1/2 cup dried apricots, quartered
- 1/2 cup slivered almonds, toasted and coarsely chopped