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Fava Bean Crostini Recipe
Nutrition
Cal/Serving: 2,644Daily Value: 132%
Servings: 2
Balanced, High-Fiber
Vegetarian, Dairy-Free, Sugar-Conscious
| Fat | 127g | 195% |
| Saturated | 19g | 94% |
| Carbs | 324g | 108% |
| Fiber | 11g | 43% |
| Sugars | 3g | 0% |
| Protein | 95g | 190% |
| Sodium | 2487mg | 104% |
| Calcium | 599mg | 60% |
| Magnesium | 367mg | 92% |
| Potassium | 3097mg | 88% |
| Iron | 24mg | 133% |
| Zinc | 11mg | 74% |
| Vitamin A | 2698IU | 54% |
| Vitamin C | 37mg | 61% |
| Thiamin (B1) | 3mg | 182% |
| Riboflavin (B2) | 3mg | 198% |
| Niacin (B3) | 34mg | 168% |
| Vitamin B6 | 1mg | 50% |
| Folic Acid (B9) | 1865µg | 466% |
| Vitamin E | 17mg | 83% |
| Vitamin K | 74µg | 92% |
| Fatty acids, total monounsaturated | 83g | 0% |
| Fatty acids, total polyunsaturated | 19g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 3 1/2 pounds fresh fava beans, shelled (4 cups)
- 2 garlic cloves, smashed
- 2 teaspoons finely chopped thyme
- 2 teaspoons fresh lemon juice
- 1 teaspoon finely grated lemon zest
- 1 cup extra-virgin olive oil, plus more for drizzling
- Salt and freshly ground pepper
- Twenty-four 1/2-inch-thick slices of Italian bread
- Lemon wedges, for serving
DIRECTIONS
Click here for DirectionsRecipe Details
| Servings | 2 servings |
