Ethiopian Fava Beans Recipe

Author: LifeIsGood

Nutrition

Cal/Serving: 544
Daily Value: 27%
Servings: 6

Low-Carb
Sugar-Conscious, Kidney-Friendly, Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat56g86%
Saturated4g18%
Trans0g0%
Carbs12g4%
Fiber1g3%
Sugars2g0%
Protein4g8%
Sodium410mg17%
Calcium36mg4%
Magnesium21mg5%
Potassium209mg6%
Iron1mg5%
Zinc1mg4%
Phosphorus69mg10%
Vitamin A267IU5%
Vitamin C5mg8%
Thiamin (B1)0mg5%
Riboflavin (B2)0mg8%
Niacin (B3)1mg5%
Vitamin B60mg6%
Folic Acid (B9)70µg17%
Vitamin E12mg61%
Vitamin K0µg1%
Fatty acids, total monounsaturated40g0%
Fatty acids, total polyunsaturated10g0%
Have a question about the nutrition data? Let us know.

Exclusive from The Daily Meal

Wicked Dessert Puffs
Puff pastry pockets filled with a chocolate peanut butter cup candy... now that's wicked good!...
Quick and Easy Chili
It just doesn’t get any easier or more delicious than this! Sautéed ground beef, onion...
Roasted Brussels Sprouts with Bacon
Maybe I am being a little hyperbolic, but the sweet-salty-crisp combination of bacon and maple...

INGREDIENTS

  • 2 cups fresh fava beans, washed
  • 6 cups water
  • 1 1/2 cups vegetable oil
  • 2 cups red onions, chopped
  • 1 tablespoon garlic, minced
  • 1 teaspoon cayenne pepper
  • 1/4 teaspoon ground cumin
  • 1 teaspoon salt

Recipe Details

Prep
Cook
Total Time
Servings 6 servings