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| Fat | 5g | 8% |
| Saturated | 2g | 8% |
| Trans | 0g | 0% |
| Carbs | 7g | 2% |
| Fiber | 1g | 2% |
| Sugars | 6g | 0% |
| Protein | 24g | 48% |
| Cholesterol | 74mg | 25% |
| Sodium | 390mg | 16% |
| Calcium | 18mg | 2% |
| Magnesium | 37mg | 9% |
| Potassium | 519mg | 15% |
| Iron | 1mg | 8% |
| Zinc | 2mg | 15% |
| Vitamin A | 1101IU | 22% |
| Vitamin C | 23mg | 39% |
| Thiamin (B1) | 1mg | 75% |
| Riboflavin (B2) | 0mg | 24% |
| Niacin (B3) | 8mg | 40% |
| Vitamin B6 | 1mg | 48% |
| Folic Acid (B9) | 9µg | 2% |
| Vitamin B12 | 1µg | 10% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 1mg | 3% |
| Vitamin K | 1µg | 2% |
| Fatty acids, total monounsaturated | 2g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |
| Servings | 4 servings |