Crab Cakes Recipe

Author: Robert Irvine, Robert Irvine's Eat!

Nutrition

Cal/Serving: 107
Daily Value: 5%
Servings: 16

Low-Carb, Low-Sodium
Sugar-Conscious
Fat9g13%
Saturated0g2%
Trans0g0%
Carbs1g0%
Fiber0g1%
Sugars0g0%
Protein6g11%
Cholesterol37mg12%
Sodium138mg6%
Calcium32mg3%
Magnesium11mg3%
Potassium105mg3%
Iron0mg2%
Zinc1mg7%
Vitamin A25IU0%
Vitamin C3mg5%
Thiamin (B1)0mg2%
Riboflavin (B2)0mg2%
Niacin (B3)1mg4%
Vitamin B60mg3%
Folic Acid (B9)15µg4%
Vitamin B123µg43%
Vitamin D0µg0%
Vitamin E1mg4%
Vitamin K2µg2%
Fatty acids, total monounsaturated1g0%
Fatty acids, total polyunsaturated2g0%
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Crab Cakes
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INGREDIENTS

  • 1 egg
  • 2 teaspoons seafood seasoning (recommended: Old Bay Seasoning)
  • 1/2 cup mayonnaise
  • 1/4 cup panko (Japanese breadcrumbs)
  • 1 teaspoon gingerroot juice or powder
  • 1 teaspoon hot sauce (recommended: Tabasco)
  • 1 lemon, juiced
  • 3 tablespoons grapeseed oil
  • 1 pound lump crab, picked

Recipe Details

Prep
Cook
Total Time
Servings 16 servings