Cottage Cheese Pizza Recipe

Author:

Nutrition

Cal/Serving: 1,099
Daily Value: 55%
Servings: 4

Sugar-Conscious, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat62g96%
Saturated2g10%
Carbs119g40%
Fiber4g17%
Sugars1g0%
Protein15g30%
Cholesterol14mg5%
Sodium1241mg52%
Calcium152mg15%
Magnesium26mg6%
Potassium230mg7%
Iron3mg14%
Zinc1mg6%
Phosphorus236mg34%
Vitamin A131IU3%
Vitamin C0mg0%
Thiamin (B1)0mg10%
Riboflavin (B2)0mg13%
Niacin (B3)3mg13%
Vitamin B60mg4%
Folic Acid (B9)64µg16%
Vitamin B120µg5%
Vitamin D0µg0%
Vitamin E0mg1%
Vitamin K1µg2%
Fatty acids, total monounsaturated24g0%
Fatty acids, total polyunsaturated8g0%
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INGREDIENTS

  • 1 cup(s) Cottage Cheese
  • 1/4 cup(s) Grated parmesan cheese
  • 1/4 teaspoon(s) Dried Italian seasoning
  • black pepper
  • Milk
  • 4 Mini crusts or round sandwich flatbreads
  • parmesan cheese

Recipe Details

Servings 4 servings