Chop Suey Recipe

Author: Emeril Lagasse

Nutrition

Cal/Serving: 237
Daily Value: 12%
Servings: 4

Dairy-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Fish-Free
Fat5g7%
Saturated1g7%
Trans0g0%
Carbs21g7%
Fiber4g17%
Sugars8g0%
Protein28g56%
Cholesterol75mg25%
Sodium625mg26%
Calcium43mg4%
Magnesium61mg15%
Potassium896mg26%
Iron2mg13%
Zinc3mg21%
Vitamin A1101IU22%
Vitamin C45mg75%
Thiamin (B1)1mg80%
Riboflavin (B2)1mg35%
Niacin (B3)11mg53%
Vitamin B61mg63%
Folic Acid (B9)57µg14%
Vitamin B121µg10%
Vitamin D1µg0%
Vitamin E1mg5%
Vitamin K18µg22%
Fatty acids, total monounsaturated2g0%
Fatty acids, total polyunsaturated1g0%
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Chop Suey
4

INGREDIENTS

  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 2 teaspoons Chinese cooking wine or dry sherry
  • 1 teaspoon sugar
  • 1/4 teaspoon red pepper flakes
  • 2 teaspoons cornstarch
  • 1 pound pork tenderloin, cut into thin strips
  • 1/2 cup chicken stock or water
  • 4 teaspoons minced garlic
  • 1 cup thinly sliced yellow onions
  • 3/4 cup thinly sliced red bell peppers
  • 3/4 cup thinly sliced celery
  • 6 ounces fresh shiitake mushrooms, stems removed, wiped clean and thinly sliced
  • 4 ounces mung bean sprouts, well rinsed and patted dry
  • 1 (5-ounce) can water chestnuts, well drained and thinly sliced
  • 1/2 teaspoon Chinese hot chili paste

Recipe Details

Servings 4 servings