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Carrot, Peach And Fresh Thyme Smoothie Raw Food) Recipe
Nutrition
Cal/Serving: 156Daily Value: 8%
Servings: 2
High-Fiber, Low-Fat, Low-Sodium
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Low-Fat-Abs
| Fat | 1g | 1% |
| Saturated | 0g | 0% |
| Carbs | 37g | 12% |
| Fiber | 8g | 32% |
| Sugars | 25g | 0% |
| Protein | 4g | 7% |
| Sodium | 129mg | 5% |
| Calcium | 88mg | 9% |
| Magnesium | 46mg | 11% |
| Potassium | 975mg | 28% |
| Iron | 2mg | 9% |
| Zinc | 1mg | 5% |
| Vitamin A | 31290IU | 626% |
| Vitamin C | 47mg | 78% |
| Thiamin (B1) | 0mg | 12% |
| Riboflavin (B2) | 0mg | 10% |
| Niacin (B3) | 3mg | 16% |
| Vitamin B6 | 0mg | 15% |
| Folic Acid (B9) | 55µg | 14% |
| Vitamin E | 2mg | 12% |
| Vitamin K | 28µg | 35% |
| Fatty acids, total monounsaturated | 0g | 0% |
| Fatty acids, total polyunsaturated | 0g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 6 medium carrots
- 2 fresh peaches, peeled
- 1 orange, juice of
- 1/2 cup water, very cold
- 2 sprigs fresh thyme, leaves only
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 2 servings |
