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Cannelloni Recipe
Nutrition
Cal/Serving: 349Daily Value: 17%
Servings: 6
| Fat | 10g | 15% |
| Saturated | 4g | 20% |
| Trans | 0g | 0% |
| Carbs | 34g | 11% |
| Fiber | 3g | 13% |
| Sugars | 5g | 0% |
| Protein | 32g | 64% |
| Cholesterol | 114mg | 38% |
| Sodium | 710mg | 30% |
| Calcium | 271mg | 27% |
| Magnesium | 93mg | 23% |
| Potassium | 812mg | 23% |
| Iron | 4mg | 25% |
| Zinc | 4mg | 29% |
| Vitamin A | 4771IU | 95% |
| Vitamin C | 21mg | 36% |
| Thiamin (B1) | 0mg | 12% |
| Riboflavin (B2) | 0mg | 28% |
| Niacin (B3) | 6mg | 30% |
| Vitamin B6 | 1mg | 34% |
| Folic Acid (B9) | 123µg | 31% |
| Vitamin B12 | 2µg | 29% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 2mg | 9% |
| Vitamin K | 236µg | 295% |
| Fatty acids, total monounsaturated | 3g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 1 (10-ounce) package frozen chopped spinach, thawed
- Cooking spray
- 1/4 cup finely chopped onion
- 2 garlic cloves, minced
- 1/2 pound ground chuck
- 1/2 pound ground turkey
- 1/4 cup egg substitute
- 5 tablespoons freshly grated Parmesan cheese, divided
- 1 1/4 teaspoons dried Italian seasoning, divided
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 2 (8-ounce) cans no-salt-added tomato sauce
- 1/8 teaspoon salt
- 12 cooked manicotti shells
- White Sauce
DIRECTIONS
Click here for DirectionsRecipe Details
| Servings | 6 servings |
