Cajun Creole Seasoning Recipe

Author: Sherrybeth

Nutrition

Cal/Serving: 507
Daily Value: 25%

High-Fiber
Vegan, Vegetarian, Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat11g16%
Saturated2g12%
Carbs109g36%
Fiber40g161%
Sugars8g0%
Protein23g47%
Sodium2140mg89%
Calcium488mg49%
Magnesium232mg58%
Potassium2656mg76%
Iron19mg104%
Zinc5mg33%
Phosphorus509mg73%
Vitamin A18897IU378%
Vitamin C73mg122%
Thiamin (B1)0mg31%
Riboflavin (B2)1mg45%
Niacin (B3)8mg41%
Vitamin B62mg122%
Folic Acid (B9)78µg20%
Vitamin E23mg117%
Vitamin K156µg195%
Fatty acids, total monounsaturated2g0%
Fatty acids, total polyunsaturated5g0%
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INGREDIENTS

  • 3 cups salt
  • 2 ounces black pepper
  • 2 ounces ground red pepper
  • 2 ounces pure garlic powder
  • 2 ounces chili powder
  • 1 ounce msg (Accent)

Recipe Details

Prep
Cook
Total Time
Servings 1 servings