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Cajun Creole Seasoning Recipe
Nutrition
Cal/Serving: 507Daily Value: 25%
High-Fiber
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free
| Fat | 11g | 16% |
| Saturated | 2g | 12% |
| Carbs | 109g | 36% |
| Fiber | 40g | 161% |
| Sugars | 8g | 0% |
| Protein | 23g | 47% |
| Sodium | 2140mg | 89% |
| Calcium | 488mg | 49% |
| Magnesium | 232mg | 58% |
| Potassium | 2656mg | 76% |
| Iron | 19mg | 104% |
| Zinc | 5mg | 33% |
| Vitamin A | 18897IU | 378% |
| Vitamin C | 73mg | 122% |
| Thiamin (B1) | 0mg | 31% |
| Riboflavin (B2) | 1mg | 45% |
| Niacin (B3) | 8mg | 41% |
| Vitamin B6 | 2mg | 122% |
| Folic Acid (B9) | 78µg | 20% |
| Vitamin E | 23mg | 117% |
| Vitamin K | 156µg | 195% |
| Fatty acids, total monounsaturated | 2g | 0% |
| Fatty acids, total polyunsaturated | 5g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 3 cups salt
- 2 ounces black pepper
- 2 ounces ground red pepper
- 2 ounces pure garlic powder
- 2 ounces chili powder
- 1 ounce msg (Accent)
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 1 servings |
