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Buttery Steamed Mussels with Sake and Chiles Recipe
Nutrition
Cal/Serving: 487Daily Value: 24%
Servings: 4
Sugar-Conscious
| Fat | 21g | 32% |
| Saturated | 10g | 52% |
| Trans | 1g | 0% |
| Carbs | 22g | 7% |
| Fiber | 2g | 9% |
| Sugars | 3g | 0% |
| Protein | 36g | 73% |
| Cholesterol | 118mg | 39% |
| Sodium | 978mg | 41% |
| Calcium | 137mg | 14% |
| Magnesium | 122mg | 31% |
| Potassium | 1231mg | 35% |
| Iron | 13mg | 70% |
| Zinc | 5mg | 33% |
| Vitamin A | 2076IU | 42% |
| Vitamin C | 79mg | 132% |
| Thiamin (B1) | 1mg | 34% |
| Riboflavin (B2) | 1mg | 40% |
| Niacin (B3) | 5mg | 27% |
| Vitamin B6 | 0mg | 18% |
| Folic Acid (B9) | 169µg | 42% |
| Vitamin B12 | 34µg | 567% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 3mg | 13% |
| Vitamin K | 148µg | 184% |
| Fatty acids, total monounsaturated | 5g | 0% |
| Fatty acids, total polyunsaturated | 2g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 5 tablespoons butter, divided
- 2 1/2 cups chopped green onions (about 10 large)
- 1 cup chopped fresh cilantro
- 1 cup sake
- 6 Thai bird chiles with seeds or 3 small serrano chiles with seeds, sliced crosswise into thin rounds
- 2 teaspoons soy sauce
- 3 large garlic cloves, pressed
- 2 1/2 pounds mussels, scrubbed, debearded
DIRECTIONS
Click here for DirectionsRecipe Details
| Servings | 4 servings |
