Brussel sprouts Recipe

Author: anon-nt9m0bju1nk1@base.google.com (Recipe Binder)

Nutrition

Cal/Serving: 94
Daily Value: 5%
Servings: 2

Balanced, Low-Sodium
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free
Fat4g6%
Saturated0g2%
Carbs15g5%
Fiber4g17%
Sugars6g0%
Protein4g8%
Sodium23mg1%
Calcium50mg5%
Magnesium29mg7%
Potassium403mg12%
Iron1mg8%
Zinc1mg4%
Vitamin A667IU13%
Vitamin C77mg129%
Thiamin (B1)0mg11%
Riboflavin (B2)0mg5%
Niacin (B3)1mg4%
Vitamin B60mg13%
Folic Acid (B9)59µg15%
Vitamin E1mg4%
Vitamin K156µg195%
Fatty acids, total monounsaturated2g0%
Fatty acids, total polyunsaturated1g0%
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INGREDIENTS

  • 1/4 c chopped onion
  • 2 cloves garlic minced
  • 2 c brussel sprouts
  • 1/2 tbs sugar
  • 4 tsp toasted pecans

Recipe Details

Servings 2 servings