Brown Rice Hot Dish Recipe

Author: Light & Tasty

Nutrition

Cal/Serving: 222
Daily Value: 11%
Servings: 6

Sugar-Conscious, Vegetarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat8g12%
Saturated2g9%
Trans0g0%
Carbs35g12%
Fiber3g11%
Sugars1g0%
Protein5g9%
Cholesterol5mg2%
Sodium315mg13%
Calcium34mg3%
Magnesium74mg18%
Potassium268mg8%
Iron1mg6%
Zinc1mg8%
Phosphorus151mg22%
Vitamin A180IU4%
Vitamin C2mg3%
Thiamin (B1)0mg16%
Riboflavin (B2)0mg6%
Niacin (B3)3mg13%
Vitamin B60mg13%
Folic Acid (B9)23µg6%
Vitamin B120µg0%
Vitamin D0µg0%
Vitamin E0mg1%
Vitamin K9µg12%
Fatty acids, total monounsaturated3g0%
Fatty acids, total polyunsaturated2g0%
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INGREDIENTS

  • 1-1/3 cups instant brown rice
  • 1 tablespoon butter, divided
  • 1-1/2 cups chopped fresh mushrooms
  • 1-1/4 cups finely chopped celery
  • 1/4 cup finely chopped onion
  • 1-1/4 cups hot water
  • 1/3 cup chopped pecans
  • 3/4 teaspoon salt
  • 1/4 teaspoon dried marjoram
  • 1/4 teaspoon pepper
  • 1/8 teaspoon rubbed sage
  • 1/8 teaspoon dried thyme

Recipe Details

Prep
Cook
Total Time
Servings 6 servings