Brown Rice Fritters Recipe

Author:

Nutrition

Cal/Serving: 447
Daily Value: 22%
Servings: 6

Sugar-Conscious, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat20g30%
Saturated7g35%
Trans0g0%
Carbs57g19%
Fiber3g10%
Sugars0g0%
Protein10g21%
Cholesterol53mg18%
Sodium360mg15%
Calcium145mg14%
Magnesium99mg25%
Potassium207mg6%
Iron2mg9%
Zinc2mg12%
Phosphorus263mg38%
Vitamin A301IU6%
Vitamin C0mg0%
Thiamin (B1)0mg19%
Riboflavin (B2)0mg6%
Niacin (B3)3mg15%
Vitamin B60mg17%
Folic Acid (B9)21µg5%
Vitamin B120µg3%
Vitamin D0µg0%
Vitamin E2mg8%
Vitamin K8µg10%
Fatty acids, total monounsaturated10g0%
Fatty acids, total polyunsaturated2g0%
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INGREDIENTS

  • 3 tbsp butter, plus more for garnish
  • 1/4 cup olive oil
  • 1/2 cup flour
  • 1 beaten egg
  • 1/4 tsp freshly ground black pepper
  • 1/2 tsp kosher salt
  • 1/2 tbsp chopped fresh oregano
  • 1/2 cup grated parmigiano-reggiano
  • 2 cups Cooked Short-Grain Brown Rice

Recipe Details