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Breakfast in Bread Recipe
Nutrition
Cal/Serving: 465Daily Value: 23%
Servings: 9
Sugar-Conscious
| Fat | 29g | 44% |
| Saturated | 14g | 69% |
| Trans | 0g | 0% |
| Carbs | 25g | 8% |
| Fiber | 1g | 3% |
| Sugars | 2g | 0% |
| Protein | 25g | 51% |
| Cholesterol | 196mg | 65% |
| Sodium | 961mg | 40% |
| Calcium | 455mg | 46% |
| Magnesium | 33mg | 8% |
| Potassium | 261mg | 7% |
| Iron | 3mg | 14% |
| Zinc | 3mg | 20% |
| Vitamin A | 602IU | 12% |
| Thiamin (B1) | 0mg | 31% |
| Riboflavin (B2) | 1mg | 32% |
| Niacin (B3) | 3mg | 17% |
| Vitamin B6 | 0mg | 12% |
| Folic Acid (B9) | 74µg | 19% |
| Vitamin B12 | 1µg | 25% |
| Vitamin D | 2µg | 0% |
| Vitamin E | 1mg | 3% |
| Vitamin K | 1µg | 2% |
| Fatty acids, total monounsaturated | 10g | 0% |
| Fatty acids, total polyunsaturated | 2g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 6 eggs
- 3/4 cup milk
- 1-1/2 cups all-purpose flour
- 2-1/2 teaspoons baking powder
- 1/2 teaspoon salt
- 6 bacon strips, cooked and crumbled
- 1 cup diced fully cooked ham
- 1 cup each shredded Monterey Jack, Swiss and sharp cheddar cheese
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 9 servings |
