Boiled Peanuts Recipe

Author: Alton Brown

Nutrition

Cal/Serving: 841
Daily Value: 42%
Servings: 4

High-Fiber, Low-Fat
Vegan, Vegetarian, Dairy-Free, Egg-Free, Milk-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat3g5%
Saturated1g3%
Carbs169g56%
Fiber7g29%
Sugars6g0%
Protein30g59%
Sodium8368mg349%
Calcium138mg14%
Magnesium149mg37%
Potassium507mg14%
Iron3mg17%
Zinc4mg23%
Phosphorus429mg61%
Thiamin (B1)0mg14%
Riboflavin (B2)0mg8%
Niacin (B3)4mg19%
Vitamin B60mg16%
Folic Acid (B9)41µg10%
Vitamin E0mg1%
Vitamin K0µg0%
Fatty acids, total monounsaturated0g0%
Fatty acids, total polyunsaturated1g0%
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4

INGREDIENTS

  • 2 pounds in-shell raw Virginia or Valencia peanuts
  • 3 ounces kosher salt
  • 3 gallons water

Recipe Details

Prep
Cook
Total Time
Servings 4 servings