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Blueberry Fool Recipe
Nutrition
Cal/Serving: 268Daily Value: 13%
Servings: 6
Low-Sodium
| Fat | 20g | 31% |
| Saturated | 11g | 57% |
| Carbs | 27g | 9% |
| Fiber | 2g | 7% |
| Sugars | 22g | 0% |
| Protein | 3g | 7% |
| Cholesterol | 71mg | 24% |
| Sodium | 56mg | 2% |
| Calcium | 53mg | 5% |
| Magnesium | 8mg | 2% |
| Potassium | 97mg | 3% |
| Iron | 0mg | 1% |
| Zinc | 0mg | 2% |
| Vitamin A | 769IU | 15% |
| Vitamin C | 8mg | 14% |
| Thiamin (B1) | 0mg | 2% |
| Riboflavin (B2) | 0mg | 5% |
| Niacin (B3) | 0mg | 2% |
| Vitamin B6 | 0mg | 2% |
| Folic Acid (B9) | 7µg | 2% |
| Vitamin B12 | 0µg | 1% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 1mg | 5% |
| Vitamin K | 16µg | 20% |
| Fatty acids, total monounsaturated | 5g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 3 cups blueberries
- 1/3 cup plus 1 Tbsp. sugar
- 3/4 teaspoon cornstarch
- Pinch of salt
- 2 teaspoons lemon juice
- 1 1/4 cups heavy cream
- 1/2 cup plain Greek yogurt (not nonfat)
- 1 teaspoon vanilla extract
- Additional blueberries, optional
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 6 servings |
