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| Fat | 1g | 2% |
| Saturated | 0g | 1% |
| Carbs | 13g | 4% |
| Fiber | 5g | 20% |
| Sugars | 6g | 0% |
| Protein | 2g | 4% |
| Sodium | 144mg | 6% |
| Calcium | 76mg | 8% |
| Magnesium | 28mg | 7% |
| Potassium | 292mg | 8% |
| Iron | 3mg | 18% |
| Zinc | 1mg | 4% |
| Vitamin A | 5076IU | 102% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0mg | 3% |
| Riboflavin (B2) | 0mg | 9% |
| Niacin (B3) | 1mg | 6% |
| Vitamin B6 | 0mg | 13% |
| Folic Acid (B9) | 12µg | 3% |
| Vitamin E | 4mg | 18% |
| Vitamin K | 27µg | 34% |
| Fatty acids, total monounsaturated | 0g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |