Click the Like button to get updates directly in your Facebook feed
Follow @TheDailyMeal on Twitter
| Fat | 7g | 11% |
| Saturated | 1g | 6% |
| Trans | 0g | 0% |
| Carbs | 6g | 2% |
| Fiber | 1g | 2% |
| Sugars | 4g | 0% |
| Protein | 16g | 32% |
| Cholesterol | 64mg | 21% |
| Sodium | 496mg | 21% |
| Calcium | 27mg | 3% |
| Magnesium | 45mg | 11% |
| Potassium | 331mg | 9% |
| Iron | 1mg | 8% |
| Zinc | 0mg | 2% |
| Vitamin A | 333IU | 7% |
| Vitamin C | 10mg | 17% |
| Thiamin (B1) | 0mg | 6% |
| Riboflavin (B2) | 0mg | 7% |
| Niacin (B3) | 11mg | 53% |
| Vitamin B6 | 1mg | 30% |
| Folic Acid (B9) | 16µg | 4% |
| Vitamin B12 | 3µg | 43% |
| Vitamin D | 1µg | 0% |
| Vitamin E | 1mg | 7% |
| Vitamin K | 5µg | 6% |
| Fatty acids, total monounsaturated | 2g | 0% |
| Fatty acids, total polyunsaturated | 4g | 0% |
| Servings | 8 servings |