Daily Value: 56%
Dairy-Free, Gluten-Free, Wheat-Free, Sugar-Conscious
|Folic Acid (B9)||162µg||41%|
|Fatty acids, total monounsaturated||30g||0%|
|Fatty acids, total polyunsaturated||15g||0%|
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- 1 cup dry adzuki bean
- 6 -8 cups water
- 1 tablespoon olive oil
- 1 onion
- 3 garlic cloves
- 2 cubes vegetarian chicken-flavored bouillon or vegetarian beef-flavored bouillon
- 1 bay leaf
- 2 tablespoons taco seasoning
- 1 tablespoon crushed red pepper flakes (optional)