Daily Value: 12%
|Folic Acid (B9)||234µg||59%|
|Fatty acids, total monounsaturated||0g||0%|
|Fatty acids, total polyunsaturated||0g||0%|
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- 1 cup dried adzuki bean, soaked overnight in water
- 1 leek, sliced
- 1 carrot, chopped
- 1 orange sweet potato, cubed
- 1 chicken bouillon cube, crumbled
- 1 teaspoon Tabasco sauce
- 2 tablespoons tomato paste
- 1 tablespoon Worcestershire sauce
- 1 cup small broccoli floret
- 1/4 cup chopped cilantro leaf
- 4 tablespoons low-fat plain yogurt (optional)