Vichyssoise de Courgettes Recipe

Vichyssoise de Courgettes Recipe

Photo Sasabune Omakase Modified: Flickr/erin/CC 4.0

Cold soup. Some people like it, some don't. It can be a pretty wonderful, refreshing experience for the palate. It's a matter of debate where Vichyssoise originates from, but the story that's told over and over credits Louis Diat, a chef at the Ritz-Carlton in New York City where he supposedly served the soup in the summer of 1917. I learned this recipe for Vichyssoise while attending the French Culinary Institute. It was good, but I'm jealous Colman Andrews snagged Gazpacho for this week's cold soup recipe — that's my favorite.

Click here to see 7 Cold Summer Soups. 

Ingredients

  • 25 ounces chicken stock
  • 4 ½ pounds zucchini
  • 1 ounce olive oil
  • 2/3 pound leeks, white and pale greet parts, thinly sliced
  • 1 clove garlic, crushed
  • 2/3 pound Idaho potatoes, peeled and thinly sliced
  • Bouquet garni
  • 8 ounces heavy cream
  • Salt and freshly ground pepper
  • Lemon juice
  • 2 tablespoons mixed chopped parsley, chervil, and minced chives, for garnish
  • ¼ pound cooked yellow and green zucchini and/or squash, macedoine or julienne, for garnish

Directions

Bring the chicken stock to a boil. Peel zucchini and blanch the peels in the stock. Drain, refresh, and set aside. Warm the oil in a small pot, add the leeks and sweat until tender but not browned. Slice the zucchini and add to the pot with the garlic. Cook gently for a few minutes to develop the flavor. Pour in the stock and add the potato and the bouquet garni. Season lightly and simmer for 15-20 minutes, or until the potatoes are tender.

Remove and discard the bouquet, and purée the soup in a blender, working in batches. Pass it through a fine chinois into a bowl or container set over ice and let chill, stirring occasionally. When the soup is thoroughly chilled, add the cream and adjust the seasoning and acidity if necessary. Serve the soup in chilled, shallow soup bowls garnished with the herbs and the lightly sauteed zucchini/squash mixture. 

Recipe Shopping Tip

For healthy recipes, choose raw fruits, vegetables, and meats, and unprocessed foods.

Recipe Cooking Tip

For healthy recipes, substitute butter for olive oil, and bake, broil, or grill instead of fry.