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MotivatePT
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Created: January 07, 2013
About Me
MotivatePT are a network of health and fitness experts that aim to make your life better. We provide information on all aspects of health, fitness and exercise that make finding a fitness professional quick, easy and safe. Our service enables users to:
Contributions
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This time of the year, many of us are counting the cost of Christmas in more ways than one. Our waistline is often a key area that suffers and you may find yourself having to suck your stomach in a little more than usual as you button up those jeans....This time of the year, many of us are counting the cost of Christmas in more ways than one. Our waistline is often a key area that suffers and you may find yourself having to suck your stomach in a little more than usual as you button up those jeans....
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For those trying to stay fit and healthy - the supermarket can be a real issue and an area of our downfall. It is not that we are intentionally trying to sabotage our own weight loss efforts, its simply that the supermarkets are using clever subliminal...For those trying to stay fit and healthy - the supermarket can be a real issue and an area of our downfall. It is not that we are intentionally trying to sabotage our own weight loss efforts, its simply that the supermarkets are using clever subliminal...
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250 g Flour, Wheat, White, Self Raising, (9oz) 2 teaspoons (as purchased) Baking Powder 1 teaspoons Bicarbonate of Soda 1/2 teaspoons Salt 110 g Sugar, Muscovado, light, (4oz) or soft brown sugar...
