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Kath Younger
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Created: November 11, 2011
About Me
Kath Younger is a registered dietitian and the author of the blog Kath Eats Real Food. (Photo credit: Andrea Hubbell Photography)
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This dip is very versatile. Seasoned with Southwestern seasoning, lime juice, and salt, it can be used as a salsa with tortilla chips or as a topper for salads — even cook it into rice! See all salsa recipes.
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I had a blast making this for dinner. I decided I wanted something really herby and gathered what I could find in the yard — plus lots of Swiss chard from our overflowing green garden! In addition to the chard, I picked dill, basil, mint, and...
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This quinoa salad is versatile and refreshing. It combines red quinoa with Swiss chard, pepper, and tomato. On top, a lemony soy-mustard dressing adds tons of flavor. Enjoy! Click here to see Quinoa: The Heart-Healthy Food with a Quirky Name.
