Does anyone actually eat three square meals a day anymore? With breakfast on-the-go when you’re in a hurry, lunch half eaten at your desk, and dinner a combination of takeout and leftovers, snacking is a must. While chips and candies are an obvious and tasty choice, there are plenty of healthy... Read more
Dinner doesn’t have to be complicated — especially when you’re looking for quick and easy recipes to get you through the Monday-through-Friday dinner hustle. And even when dinner is made in a snap, it can still be satisfying and tasty. Here at The Daily Meal, we are all about providing simple... Read more
During the warm summer months, you always crave something light, fresh, and most importantly, quick and easy to prepare. Sandwiches are great options — and with summer's abundance of fresh produce, the recipe options are endless.
Click here to see the 9 Superfast Sandwich Recipes for Summer (... Read more
We love those plump juicy blueberries on our morning cereal or sprinkled on top of yogurt, but did you know that you’re actually eating your way to gorgeous skin? Blueberries are full of antioxidants, vitamin A, and vitamin C. These can help clear up blotchy red marks, leaving your skin with a... Read more
Many food safety regulations are geared towards restaurants and commercial kitchens, but what you do in your own home can have a deep impact on your health as well. There are several food safety rules that you need to know in order to keep you and your family safe.
Click here to see the 8 Food... Read more
Summer is full of beach vacations, days spent on the lake, and plenty of outdoor activities that make a trimmed tummy necessary. Cutting down on belly fat is easy when you incorporate these healthy foods into your diet. Not only will you feel better in your summer outfits, you’ll be more confident... Read more
Before the squats, lunges, and bar bells, it's important to get the right nutrition. Eating specific foods can help fuel your body making your workout stronger — and make you feel better during and after the gym. We've compiled a list of foods high in the right vitamins and minerals that you need... Read more
There is no denying that canned food is easy, practical, and economical. It allows you to have a variety of vegetables, fruits, legumes, and other foods on hand for quick weeknight or last-minute dishes. Low cost and long shelf life make canned foods budget-friendly and accessible. With so many... Read more