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The U.S. generates more than 34 million tons of food waste each year, according to the EPA. Sure, you can compost perished produce, leftovers, and food scraps. But the best way to lighten your kitchen’s impact on the planet is to stop waste at...
A typical athlete’s diet can contain more than 3,000 calories a day, and it's usually rich in meat and other animal proteins. But more and more successful athletes are defying the stereotype that all vegetarians are skinny and weak by taking...
If you aren’t vegetarian or vegan (and sometimes even if you are), ordering a veg-based meal at a restaurant can be downright intimidating. If you order the wrong thing, you may end up sending your meal back and contributing to the 34 million tons...
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