"Oh, why not, it’s the holidays after all." That’s the excuse running through everyone’s head as they reach for that extra pig-in-a-blanket at their holiday parties. Because of all of the cooking, serving, and, most importantly, eating that surrounds this festive time, it’s easy to throw diets to... Read more
It’s halftime and the home team is down by two. What’s going to get the players recharged and ready to take the lead in the second half?
Click here to see the 10 Healthy and Delicious Snacks for After-School Sports Slideshow
This school year, mix up your kids' Gatorade regimen with fun... Read more
Let’s face it: we’re not always successful when it comes to getting our kids to eat healthy. No matter what we’ve tried — whether it is orange juice-braised carrots or cream cheese on the zucchini — it’s always a struggle to get kids to forget about their fear of vegetables and start eating healthy... Read more
Getting your kid to eat their school lunch can be quite the headache. First there’s the issue of packing the lunch: Heading to the grocery store to buy all of the necessary ingredients, getting up early to assemble everything, and making sure it’s all packed away neatly in your kid’s favorite lunch... Read more
If you met a florist, you’d probably ask them about flowers, and if a painter crossed your path, you’d want to know what kinds of brushes they use to paint with. If you ran into a lawyer, you might ask them what to do about a recent parking ticket, and you would probably ask a doctor what to take... Read more
The Mediterranean diet is trending high right now because of its health benefits, so it’s important to take a look at one of its foundational ingredients: olive oil.
Click here to see the 10 Reasons Why Olive Oil Is Good for You (Slideshow)
Research and studies show that there are positive effects... Read more
When you first hear that there’s a new movie depicting a French chef’s experience cooking for the president of France in the Élysée Palace, the last thing you may think is that you’re going to get a lesson in feminism, but you might be surprised.
Haute Cuisine, a new film produced by The Weinstein... Read more