Tilapia with Spicy Kumquat Salsa Recipe


Nutrition

Cal/Serving: 305
Daily Value: 15%
Servings: 2

Low-Carb
Sugar-Conscious, Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Shellfish-Free, Alcohol-Free
Fat17g26%
Saturated3g15%
Carbs5g2%
Fiber2g7%
Sugars1g0%
Protein35g70%
Cholesterol85mg28%
Sodium1193mg50%
Calcium46mg5%
Magnesium58mg14%
Potassium636mg18%
Iron2mg13%
Zinc1mg5%
Phosphorus309mg44%
Vitamin A869IU17%
Vitamin C10mg17%
Thiamin (B1)0mg6%
Riboflavin (B2)0mg8%
Niacin (B3)7mg35%
Vitamin B60mg18%
Folic Acid (B9)48µg12%
Vitamin B123µg45%
Vitamin D5µg1%
Vitamin E3mg17%
Vitamin K22µg27%
Fatty acids, total monounsaturated11g0%
Fatty acids, total polyunsaturated2g0%
Have a question about the nutrition data? Let us know.

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Kumquat Salsa
Yasmin Fahr

Kumquats, the babies of the citrus family, have a sweet, edible rind and a slightly tart pulp (everything is edible except for the seeds). I typically muddle them in mojitos or caipirinhas, but incorporating them in this spicy salsa as a substitute for tomatoes adds a soft, sweet touch to this topping for quickly cooked fish.  

You could also try adding cubes of ripe avocado to the salsa as well — I see no reason why that wouldn't be a fabulous addition. Alternatively, you can use other flaky white fish instead of tilapia if it's not available. 

Click here to see more Sweet and Tangy Citrus recipes.

3.02586
Ratings464

INGREDIENTS

For the kumquat salsa :

  • 4-5 kumquats, seeds removed and diced
  • 1/2 jalapeño, diced (about 1 tablesoon)
  • 1 small shallot, diced (about 1 tablespoon)
  • Juice of 1/2 lime, plus more to taste
  • Salt, to taste
  • 2 sprigs of cilantro, leaves picked and roughly torn

For the tilapia :

  • 2 tilapia fillets
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1 teaspoon cumin
  • 1 teaspoon cayenne
  • 1/2 teaspoon hot paprika

DIRECTIONS

For the kumquat salsa :

In a bowl, combine all of the ingredients, seasoning to taste as needed. Allow the flavors to meld together while you cook the fish. 

For the tilapia :

Wash and pat dry the fillets and set aside. In a large bowl, combine the remaining ingredients together and mix well. Add the fish and coat it thoroughly with the mixture.

Heat a large cast-iron or heavy pan over high heat. Add the fish and cook for 2-3 minutes on each side. Serve immediately and spoon the salsa on top. 

Recipe Details

Servings: 2
Total time: 25 minutes
Special Designations: Dairy-free, Low-fat, Healthy

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