Thai Marinated Grilled Chicken Skewers Recipe
Nutrition
Cal/Serving: 517Daily Value: 26%
Servings: 8
Low-Carb
Dairy-Free
| Fat | 34g | 52% |
| Saturated | 15g | 73% |
| Trans | 0g | 0% |
| Carbs | 15g | 5% |
| Fiber | 1g | 4% |
| Sugars | 11g | 0% |
| Protein | 39g | 79% |
| Cholesterol | 109mg | 36% |
| Sodium | 680mg | 28% |
| Calcium | 49mg | 5% |
| Magnesium | 86mg | 22% |
| Potassium | 595mg | 17% |
| Iron | 4mg | 20% |
| Zinc | 2mg | 13% |
| Vitamin A | 155IU | 3% |
| Vitamin C | 2mg | 3% |
| Thiamin (B1) | 0mg | 8% |
| Riboflavin (B2) | 0mg | 10% |
| Niacin (B3) | 19mg | 93% |
| Vitamin B6 | 1mg | 50% |
| Folic Acid (B9) | 23µg | 6% |
| Vitamin B12 | 1µg | 10% |
| Vitamin D | 1µg | 0% |
| Vitamin E | 2mg | 10% |
| Vitamin K | 4µg | 5% |
| Fatty acids, total monounsaturated | 11g | 0% |
| Fatty acids, total polyunsaturated | 6g | 0% |
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INGREDIENTS
For the chicken:
- 3 pounds skinless, boneless chicken breasts, cut into 1-inch cubes
- 1/4 cup cup soy sauce
- 3 tablespoons firmly packed dark brown sugar
- 2 tablespoons fresh lime juice
- 2 tablespoons oil
- 1 tablespoon curry powder
- 2 garlic cloves, minced
- 1 teaspoon finely minced fresh ginger
- 1/2 teaspoon ground cardamom
Peanut-Coconut Sauce:
- One 13.50-ounce can coconut milk
- 1/4 cup creamy peanut butter
- 1/4 cup firmly packed dark brown sugar
- 1 tablespoon soy sauce
- 1 1/2 teaspoons red curry paste
DIRECTIONS
For the chicken:
Soak 24 wooden skewers in ice-cold water for 15 minutes to prevent them from burning; then set aside.
Place the chicken in a medium bowl. To make the marinade, whisk all the next 8 ingredients together in a separate bowl. Pour the marinade over the chicken and massage the meat with your hands for 1 minute to coat the cubes well. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 1 hour or as long as overnight.
Spray a grill rack with nonstick cooking spray and set the heat to high or use a grill pan. Thread 6-8 chicken cubes onto each skewer. When the grill is ready, cook the chicken for 8-10 minutes, turning the skewers over halfway through. Remove the skewers from the grill and allow the chicken to rest for a few minutes before serving.
Serve the Peanut-Coconut Sauce alongside.
Peanut-Coconut Sauce:
Combine the coconut milk, peanut butter, brown sugar, soy sauce, and red curry paste in a saucepan and cook over medium heat for 3 minutes, stirring occasionally.
Recipe Details
Servings: 8Cuisine: Thai











































