Sweet Potato Crisps Recipe

Jul 12, 2012 @ 6:00 PM
Posted by Vandana R. Sheth, Special Contributor

Nutrition

Cal/Serving: 97
Daily Value: 5%
Servings: 6

Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Low-Fat-Abs, Sugar-Conscious

Fat	2g	4%
Saturated	0g	1%
Trans	0g	0%
Carbs	18g	6%
Fiber	3g	11%
Sugars	4g	0%
Protein	1g	3%
Sodium	242mg	10%
Calcium	28mg	3%
Magnesium	23mg	6%
Potassium	307mg	9%
Iron	1mg	4%
Zinc	0mg	2%
Vitamin A	12595IU	252%
Vitamin C	2mg	4%
Thiamin (B1)	0mg	4%
Riboflavin (B2)	0mg	4%
Niacin (B3)	1mg	3%
Vitamin B6	0mg	9%
Folic Acid (B9)	10µg	2%
Vitamin E	1mg	4%
Vitamin K	4µg	5%
Fatty acids, total monounsaturated	1g	0%
Fatty acids, total polyunsaturated	1g	0%

See Detailed Nutritional Info

Have a question about the nutrition data? Let us know.

Exclusive from The Daily Meal

Big-Batch Roast Chicken

Here's an idea: Do a mix-and-match. Make up a couple of different seasoning mixtures and roast...

Multigrain Turkey-Mango Club Sandwich

Think all club sandwiches are created equal? Think again because this one is a keeper. No...

General Tso's Chicken

Deep-frying is a method I prefer to avoid for everyday cooking, but this is one of the dishes for...

Popular Recipes

More Recipes By Vandana R. Sheth

Sweet Potato Crisps

Vandana R. Sheth

These quick and easy sweet potato crisps are a healthy and delicious snack for the kids (and adults, too!). Since the skins are left on for this recipe, make sure to give the sweet potatoes a thorough wash and scrub.

See all potato recipes.

Click here to see 11 Nutritious, Kid-Friendly Finger Foods.

INGREDIENTS

1 1/2 teaspoons paprika
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/8 teaspoon cayenne
1 tablespoon canola oil
4 medium-sized sweet potatoes, cut into 1/2-inch-thick disks
Cooking spray

DIRECTIONS

Preheat the oven to 450 degrees.

In a large bowl, mix the paprika, salt, pepper, and cayenne. Add the oil. Blend with a fork until there are no lumps.

Add the sweet potato disks to the bowl. Toss until they are coated on all sides. Coat a baking sheet with cooking spray. Place the sweet potatoes in a single layer on the sheet. Bake for 15 minutes. Turn the disks over and bake until tender, about 10-15 more minutes.