Sweet and Sour String Beans with Burger King Onion Rings

Emily Jacobs


  • 1 1/2 Pound  fresh string beans, trimmed and steamed
  • 4 Tablespoons  butter
  • packages McDonald's Sweet and Sour Sauce
  • large Burger King onion rings
  •   Salt and pepper, to taste

That tangy sauce you get to dunk your fries and chicken nuggets into has to be great with other things besides fried foods, right? We thought so, and so we tossed it with some string beans and added an extra crunch with another fast-food favorite, Burger King Onion Rings. 


Preheat the oven to 350 degrees.

On a cutting board, cut each onion ring in half. Lay the onion rings out onto a baking sheet and toast for about 5 minutes. 

In a large sauté pan, melt the 4 tablespoons of butter and sauté the steamed green beans for 5 minutes. Season with salt and pepper to taste.

Add the sweet and sour sauce and toss well. Cook for 1 minute. Add the string beans to a serving bowl and toss with onion rings to serve.


Special thanks to Emily Jacobs of Sage Recipes for helping us test this recipe. 


Calories per serving:

78 calories

Dietary restrictions:

Low Sodium Sugar Conscious, Kidney Friendly

Daily value:



  • Fat 48g 73%
  • Carbs 49g 16%
  • Saturated 30g 148%
  • Fiber 19g 77%
  • Trans 2g
  • Sugars 22g
  • Monounsaturated 12g
  • Polyunsaturated 3g
  • Protein 13g 26%
  • Cholesterol 122mg 41%
  • Sodium 48mg 2%
  • Calcium 279mg 28%
  • Magnesium 176mg 44%
  • Potassium 1,489mg 43%
  • Iron 7mg 41%
  • Zinc 2mg 11%
  • Phosphorus 277mg 40%
  • Vitamin A 627µg 70%
  • Vitamin C 83mg 138%
  • Thiamin (B1) 1mg 38%
  • Riboflavin (B2) 1mg 43%
  • Niacin (B3) 5mg 25%
  • Vitamin B6 1mg 48%
  • Folic Acid (B9) 227µg 57%
  • Vitamin B12 0µg 2%
  • Vitamin D 1µg 0%
  • Vitamin E 4mg 21%
  • Vitamin K 107µg 134%
See detailed nutritional info Have a question about nutritional data? Let us know.
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