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Sweet and Sour String Beans with Burger King Onion Rings Recipe
Oct 31, 2012 @ 3:13 PM
Posted by
Daily Value: 5%
Servings: 8
Vegetarian, Gluten-Free, Wheat-Free
Posted by
Nutrition
Cal/Serving: 91Daily Value: 5%
Servings: 8
Vegetarian, Gluten-Free, Wheat-Free
| Fat | 6g | 9% |
| Saturated | 4g | 19% |
| Trans | 0g | 0% |
| Carbs | 9g | 3% |
| Fiber | 3g | 12% |
| Sugars | 4g | 0% |
| Protein | 2g | 4% |
| Cholesterol | 15mg | 5% |
| Sodium | 241mg | 10% |
| Calcium | 42mg | 4% |
| Magnesium | 25mg | 6% |
| Potassium | 232mg | 7% |
| Iron | 1mg | 5% |
| Zinc | 0mg | 2% |
| Vitamin A | 767IU | 15% |
| Vitamin C | 13mg | 21% |
| Thiamin (B1) | 0mg | 5% |
| Riboflavin (B2) | 0mg | 6% |
| Niacin (B3) | 1mg | 3% |
| Vitamin B6 | 0mg | 8% |
| Folic Acid (B9) | 34µg | 9% |
| Vitamin B12 | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 1mg | 3% |
| Vitamin K | 13µg | 17% |
| Fatty acids, total monounsaturated | 2g | 0% |
| Fatty acids, total polyunsaturated | 0g | 0% |
Have a question about the nutrition data? Let us know.
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Emily Jacobs
That tangy sauce you get to dunk your fries and chicken nuggets into has to be great with other things besides fried foods, right? We thought so, and so we tossed it with some string beans and added an extra crunch with another fast-food favorite, Burger King Onion Rings.
INGREDIENTS
- 1 1/2 pounds fresh string beans, trimmed and steamed
- 4 tablespoons butter
- 2 packages McDonald's Sweet and Sour Sauce
- 2 large Burger King onion rings
- Salt and pepper, to taste
DIRECTIONS
Preheat the oven to 350 degrees.
On a cutting board, cut each onion ring in half. Lay the onion rings out onto a baking sheet and toast for about 5 minutes.
In a large sauté pan, melt the 4 tablespoons of butter and sauté the steamed green beans for 5 minutes. Season with salt and pepper to taste.
Add the sweet and sour sauce and toss well. Cook for 1 minute. Add the string beans to a serving bowl and toss with onion rings to serve.
Recipe Details
Servings: 8Notes and Substitutions:
Special thanks to Emily Jacobs of Sage Recipes for helping us test this recipe.
