Steaks with Rosemary, Garlic, and Olive Oil

Steaks with Rosemary, Garlic, and Olive Oil
Barbara Kiebel

Ingredients

  •   Four 1-inch-thick sirloin steaks
  •   Salt and pepper, to taste
  • 1/3 Cup  olive oil, plus more for the grill
  • 1/3 Cup  red wine
  •   Zest of ½ lemon
  • cloves garlic, minced
  • 1/4 Cup  rosemary, minced
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Looking for an easy, tasty steak recipe? Look no further. Here's a marinade that works just as well for sirloin as it does for flank steak, which is often my go-to red meat. Make sure to use fresh rosemary; the flavor profile of dried rosemary is just not the same as the fresh product.

Click here to see Cooking Temperatures, Simplified.

Directions

Season both sides of each steak with salt and pepper, to taste. Combine the olive oil, wine, lemon zest, garlic, and rosemary in a bowl or sealable plastic bag and mix thoroughly. Add the steaks to the mixture and marinate for 2-3 hours total, turning occasionally (or if using a plastic bag, flip the bag).

 

Remove from the refrigerator 30 minutes prior to cooking. Drain the marinade from the meat. Brush the grill with olive oil and preheat the grill on medium heat. Grill each steak for 3-4 minutes per side or until the desired doneness is achieved (a meat thermometer inserted into the center of the steak should read 145 degrees for medium).
 

Nutrition

Calories per serving:

1,147 calories

Dietary restrictions:

Low Carb Sugar Conscious, Paleo, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free

Daily value:

57%

Servings:

4
  • Fat 331g 510%
  • Carbs 8g 3%
  • Saturated 115g 573%
  • Fiber 2g 8%
  • Sugars 1g
  • Protein 362g 724%
  • Cholesterol 1,413mg 471%
  • Sodium 1,519mg 63%
  • Calcium 503mg 50%
  • Magnesium 379mg 95%
  • Potassium 5,783mg 165%
  • Iron 28mg 155%
  • Zinc 65mg 433%
  • Phosphorus 3,314mg 473%
  • Vitamin A 204IU 4%
  • Vitamin C 20mg 33%
  • Thiamin (B1) 1mg 63%
  • Riboflavin (B2) 1mg 88%
  • Niacin (B3) 117mg 583%
  • Vitamin B6 10mg 489%
  • Folic Acid (B9) 211µg 53%
  • Vitamin B12 20µg 335%
  • Vitamin E 17mg 85%
  • Vitamin K 71µg 89%
  • Fatty acids, total monounsaturated 163g
  • Fatty acids, total polyunsaturated 17g
See detailed nutritional info Have a question about nutritional data? Let us know.

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