Spicy-Sweet Roasted Fall Vegetables

Assorted Vegetables
Miri Leigh

Ingredients

  • carrots, cut into 1-inch pieces
  • garnet yam, cut into 1-inch pieces
  • 1/2  butternut squash, peeled and cut into 1-inch pieces
  • 2 cups  Brussels sprouts, trimmed and halved
  • red onion, cut into 1-inch pieces
  • 1/2 teaspoon  ground ancho chile pepper
  • 1/4 teaspoon  ground chipotle chile pepper
  • 1/4 cup  brown sugar, packed
  • 1/4 cup  olive oil
  • 1 teaspoon  salt
  • 1/2 teaspoon  freshly ground black pepper

I take all the best fall has to offer — carrots, butternut squash, purple onions, garnet yams, and Brussels sprouts — and give them a sweet and spicy kick with a dash of ground ancho chile pepper and a generous heap of brown sugar. Drizzled with a little olive oil, these vegetables roast in the oven until the brown sugar coating caramelizes to add a complex sweetness.

You can peel and chop all the vegetables up to two days ahead and store them refrigerated in an airtight container.

Directions

Preheat the oven to 325 degrees. Place the cut vegetables in a large bowl and toss with the ground peppers, brown sugar, olive oil, salt, and pepper. Stir gently with a wooden spoon until the vegetables are evenly coated, then transfer to a 12-inch cookie sheet or shallow baking dish. Roast on the middle rack, stirring occasionally, for 20-30 minutes, or until vegetables are tender and browned. Serve immediately.

Nutrition

Calories per serving:

283 calories

Dietary restrictions:

High Fiber Vegan, Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

14%

Servings:

4
  • Fat 55g 85%
  • Carbs 159g 53%
  • Saturated 8g 39%
  • Fiber 23g 92%
  • Sugars 75g
  • Monounsaturated 40g
  • Polyunsaturated 6g
  • Protein 13g 26%
  • Sodium 2,497mg 104%
  • Calcium 338mg 34%
  • Magnesium 187mg 47%
  • Potassium 3,295mg 94%
  • Iron 6mg 36%
  • Zinc 2mg 13%
  • Phosphorus 359mg 51%
  • Vitamin A 2,426µg 270%
  • Vitamin C 244mg 407%
  • Thiamin (B1) 1mg 52%
  • Riboflavin (B2) 0mg 21%
  • Niacin (B3) 6mg 32%
  • Vitamin B6 2mg 75%
  • Folic Acid (B9) 253µg 63%
  • Vitamin E 14mg 71%
  • Vitamin K 369µg 461%
Have a question about nutritional data? Let us know.
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