Spicy Mac and Cheese



  • 1/2 Cup  sun-dried tomatoes, thinly sliced
  • 2 1/2 Cups  broccoli florets
  • 1 1/2 Cup  elbow macaroni
  • 2 Tablespoons  unsalted butter
  • 1/3 Cup  green onions, sliced, green parts only
  • 2 Tablespoons  all-purpose flour
  • 2 Teaspoons  cayenne
  • 1 1/2 Teaspoon  dried basil
  • 1 Teaspoon  salt, plus more to taste
  • 1 3/4 Cup  whole milk
  • 3/4 Cups  shredded Cheddar cheese
  • 1/2 Cup  shredded Gruyère cheese
  • 1/2 Cup  shredded Gouda cheese

We love any way to spice up a mac and cheese, and this recipe was one of our favorites. Sun-dried tomatoes, broccoli florets, and a cheesy sauce take the heat with a dash of cayenne, resulting in a savory and gooey mac and cheese that has a hint of spice in it.


Preheat the oven to 350 degrees. 

Bring a large pot of water to a boil and salt generously. Scoop out 1 cup of hot water and pour into a bowl, add the sun-dried tomatoes to it, and let stand 10 minutes or until softened. 

To the pot of boiling water, add the broccoli florets and cook 3 minutes, remove florets, and set aside. In the same boiling water, cook the pasta according to the package instructions, strain, and add to broccoli. 

In a saucepan, melt the butter over medium heat. Add the green onions and sauté until softened, 4 minutes. Stir in the flour, cayenne, basil, and 1 teaspoon salt and cook until the flour is absorbed by the butter and forms a paste. Pour in the milk and whisk until thickened. Sprinkle in 1/2 of the Cheddar and all of the Gruyère and Gouda and stir until melted. Remove the saucepan from the heat and add in the reserved broccoli, pasta, and strained sun-dried tomatoes. Stir to combine and season with salt to taste. Transfer the mac and cheese to an 8-inch-by-8-inch casserole dish and sprinkle the remaining Cheddar cheese over the top. Bake for 30 minutes until bubbly and heated through. 


Click here to see the Casserole Queens whip this mac and cheese up on HUNGRY.


Calories per serving:

382 calories

Dietary restrictions:

Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added, No Sugar Added

Daily value:



  • Fat 125g 192%
  • Carbs 188g 63%
  • Saturated 71g 357%
  • Fiber 17g 69%
  • Trans 3g
  • Sugars 42g
  • Monounsaturated 32g
  • Polyunsaturated 7g
  • Protein 111g 222%
  • Cholesterol 363mg 121%
  • Sodium 4,319mg 180%
  • Calcium 2,638mg 264%
  • Magnesium 329mg 82%
  • Potassium 2,972mg 85%
  • Iron 10mg 56%
  • Zinc 15mg 97%
  • Phosphorus 2,215mg 316%
  • Vitamin A 1,223µg 136%
  • Vitamin C 216mg 360%
  • Thiamin (B1) 1mg 59%
  • Riboflavin (B2) 2mg 139%
  • Niacin (B3) 9mg 43%
  • Vitamin B6 1mg 57%
  • Folic Acid (B9) 322µg 80%
  • Vitamin B12 5µg 77%
  • Vitamin D 7µg 2%
  • Vitamin E 6mg 30%
  • Vitamin K 354µg 442%
Have a question about nutritional data? Let us know.
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