Spaghetti Carbonara

Spaghetti Carbonara

Nutrition

Calories per serving:

243 kcal

Daily value:

12%

Servings:

3
  • Carbohydrate, by difference 16 g
  • Protein 11 g
  • Total lipid (fat) 15 g
  • Vitamin A, IU 303 IU
  • Vitamin A, RAE 80 µg
  • Vitamin B-12 1 µg
  • Vitamin D 8 IU
  • Vitamin K (phylloquinone) 2 µg
  • Alanine 1 g
  • Arginine 1 g
  • Ash 4 g
  • Aspartic acid 1 g
  • Caffeine 2 mg
  • Calcium, Ca 559 mg
  • Carotene, beta 26 µg
  • Cholesterol 44 mg
  • Choline, total 12 mg
  • Fatty acids, total monounsaturated 4 g
  • Fatty acids, total polyunsaturated 1 g
  • Fatty acids, total saturated 10 g
  • Folate, DFE 26 µg
  • Folate, food 13 µg
  • Folate, total 21 µg
  • Folic acid 7 µg
  • Glutamic acid 4 g
  • Iron, Fe 1 mg
  • Isoleucine 1 g
  • Leucine 2 g
  • Lutein + zeaxanthin 2 µg
  • Lysine 1 g
  • Magnesium, Mg 22 mg
  • Niacin 1 mg
  • Phenylalanine 1 g
  • Phosphorus, P 381 mg
  • Potassium, K 114 mg
  • Proline 2 g
  • Retinol 78 µg
  • Selenium, Se 11 µg
  • Serine 1 g
  • Sodium, Na 841 mg
  • Sugars, total 7 g
  • Theobromine 52 mg
  • Threonine 1 g
  • Tyrosine 1 g
  • Valine 1 g
  • Water 26 g
  • Zinc, Zn 2 mg
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