Sneaky Joe Sliders Recipe


Nutrition

Cal/Serving: 530
Daily Value: 27%
Servings: 4

Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat21g33%
Saturated8g38%
Trans1g0%
Carbs54g18%
Fiber3g13%
Sugars18g0%
Protein29g59%
Cholesterol80mg27%
Sodium946mg39%
Calcium147mg15%
Magnesium57mg14%
Potassium765mg22%
Iron6mg31%
Zinc6mg40%
Phosphorus314mg45%
Vitamin A351IU7%
Vitamin C6mg10%
Thiamin (B1)0mg26%
Riboflavin (B2)0mg26%
Niacin (B3)9mg46%
Vitamin B61mg27%
Folic Acid (B9)76µg19%
Vitamin B123µg42%
Vitamin D0µg0%
Vitamin E2mg8%
Vitamin K11µg13%
Fatty acids, total monounsaturated9g0%
Fatty acids, total polyunsaturated2g0%
Have a question about the nutrition data? Let us know.

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This is a smoky twist on a traditional "Sloppy Joe," served up mini-style on slider buns. I especially love the subtle sweet flavor that blueberry adds to barbecue sauce — who knew? Because it isn’t bound in a patty, you can also sneak much more nutritious purée into this dish.

Click here to see 10 Back-to-School Recipes to Make Your Kids Happy

INGREDIENTS

  • 1 cup chopped onion
  • 1 pound lean ground beef
  • 2/3 cup store-bought barbecue sauce
  • 1/4 cup tomato paste
  • 1/4 cup vegetarian refried beans
  • 1/4 cup Sneaky Chef Purple Purée
  • 8 small, soft dinner rolls, ideally whole grain

DIRECTIONS

Add the onions and meat to a soup pot and heat over medium, stirring with a wooden spoon to break up the meat, about 5 minutes, or until the onions are lightly browned and meat is no longer red. Stir in the remaining ingredients, mix thoroughly, and heat through for 2 to 3 minutes, adding a tablespoon or 2 of water if you desire a thinner consistency.

 

Ladle over warm rolls. 

Recipe Details

Servings: 4
Total time: 20 minutes
Cuisine: American
Special Designations: Kid-friendly, Healthy

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