Slow Cooker White Chicken Chili

Slow Cooker White Chicken Chili
Staff Writer

Wow. This soup was incredible! It kind of reminds me of the chicken tortilla-type soup you would get at an authentic Mexican restaurant. The aroma when I walked in was so fragrant! The best part of this recipe (besides how mouthwatering it was), is that it's so easy and it doesn't take much time at all to put together.

I would like to thank my friend Scarlett for providing me with the inspiration for the recipe I present to you today. I put my own twist on it to make it into a soup I could cook all day instead of for just four hours.

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3
Servings
564
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1  Cup  dried navy beans
  • 1/2  Cup  chicken broth
  • One 16-ounce jar salsa
  • large white or yellow onion, chopped
  • 1  Tablespoon  ground cumin
  • 1/2  Teaspoon  salt
  • 1/2  Teaspoon  pepper
  • boneless skinless chicken breasts
  • 1/2  Pound  pepper Jack cheese, cut into chunks
  • 1/2  Pound  Monterey Jack cheese, cut into chunks
  • Tortilla chips, for serving

Directions

Place the navy beans in a bowl and cover with about 4 inches of water. Place in the refrigerator to soak overnight.

The next day, drain and rinse the beans. Pour the beans and 4 cups water into the slow cooker. Add the chicken broth, salsa, onion, cumin, salt, and pepper. Stir and then the add chicken breasts.

Cover with the lid and cook on low for 6-8 hours. Remove the chicken and shred it with 2 forks. Return to the slow cooker and add the cheeses. Cook on high for 1 hour. Stir and serve in bowls with crushed tortilla chips on top or on the side.

Nutritional Facts

Total Fat
31g
44%
Sugar
6g
7%
Saturated Fat
17g
71%
Cholesterol
82mg
27%
Carbohydrate, by difference
37g
28%
Protein
34g
74%
Vitamin A, RAE
151µg
22%
Vitamin B-12
2µg
83%
Vitamin C, total ascorbic acid
1mg
1%
Vitamin K (phylloquinone)
2µg
2%
Calcium, Ca
752mg
75%
Choline, total
12mg
3%
Fiber, total dietary
6g
24%
Folate, total
15µg
4%
Iron, Fe
4mg
22%
Magnesium, Mg
58mg
18%
Niacin
2mg
14%
Phosphorus, P
573mg
82%
Riboflavin
1mg
91%
Selenium, Se
12µg
22%
Sodium, Na
1114mg
74%
Water
101g
4%
Zinc, Zn
4mg
50%

Slow Cooker Shopping Tip

Try to create a balanced meal when shopping: look for a starch, a protein, and some greens.

Slow Cooker Cooking Tip

When preparing meals try to avoid repetition of similar foods and flavors - aim for variety in textures, colors, and cooking methods.

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