Sauteed Chicken with Hominy Casserole Recipe

Nutrition

Cal/Serving: 198
Daily Value: 10%
Servings: 4

Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free
Fat10g15%
Saturated6g28%
Trans0g0%
Carbs23g8%
Fiber4g18%
Sugars5g0%
Protein3g7%
Cholesterol23mg8%
Sodium564mg24%
Calcium32mg3%
Magnesium29mg7%
Potassium206mg6%
Iron1mg7%
Zinc2mg10%
Phosphorus87mg12%
Vitamin A2447IU49%
Vitamin C5mg8%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg8%
Niacin (B3)1mg6%
Vitamin B60mg5%
Folic Acid (B9)17µg4%
Vitamin B120µg0%
Vitamin D0µg0%
Vitamin E0mg2%
Vitamin K19µg24%
Fatty acids, total monounsaturated3g0%
Fatty acids, total polyunsaturated1g0%
Have a question about the nutrition data? Let us know.

Exclusive from The Daily Meal

Wheat Germ Oven-Fried Chicken
Here’s a crispy, crunchy oven-fried chicken recipe from Kretschmer that won’t leave...
Grilled Sweet Potato and Blue Cheese Panini
Potato cakes are a traditional Irish food and are available in supermarkets and Irish specialty...
Homemade Nutella Pizza
A sweet take on pizza from chef Giuseppe Manco at Dellarocco’s in New York, featuring Nutella...

Hominy was as common on the table when I was growing up as rice is today. It is not used too much anymore but is still readily available in some regions, particularly in the south. You can buy it in cans or loose, sold in bulk, and sometimes you can find it in health-food stores and packaged alongside the other grains in the supermarket. The brand I buy is Monte Blanco or Goya. I have found that Spanish brands are more tasty. After you have opened the can, wash the hominy 3 or more times with cold water and drain well. This removes the taste of the liquid it soaked in. Hominy is dried, hulled whole kernels of corn; grits are finely ground hominy. Usually hominy is boiled and served hot for breakfast, plain or with gravy. Because I think it is a little like tiny dumplings, I like to cook it with sautéed chicken so that the juices from the chicken and the vegetables can mingle with the hominy.
2.7

INGREDIENTS

  • 3 tablespoonss butter
  • 3 cupss hominy
  • 1 medium onion, chopped
  • 1/4 pound mushrooms, sliced
  • 1 small carrot, thinly sliced
  • 1 bay leaf
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup white wine (not too dry)
  • 1/2 teaspoon salt
  • 1 tablespoon finely chopped parsley
  • 2 tablespoonss heavy cream (optional)

Recipe Details

Servings: 4 servings


Post a comment

Add a Comment

Upload a picture of yourself no larger than 3MB, please see Terms for details
CAPTCHA
Please answer this Captcha to prove you are human
Image CAPTCHA
Enter the characters shown in the image.
CAPTCHA
Please answer this Captcha to prove you are human