Salmon Teriyaki with Watermelon and Arugula

Salmon Teriyaki with Watermelon and Arugula
Savorychicks

Ingredients

  • 1 1/2 Pound  salmon fillet
  • 1/2 Cup  soy sauce
  • 1/2 Cup  orange juice
  • cloves garlic
  • 1 Tablespoon  chopped ginger
  • 2 Tablespoons  brown sugar
  • 2 Tablespoons  rice-wine vinegar
  • 4 Cups  arugula
  • 3 Cups  cubed watermelon
  • 2 Teaspoons  black sesame seeds

The combination of warm and soft salmon texture with juicy, cold watermelon and mildly bitter arugula taste will make your mealtime memorable. You'll definitely want to add this dish to your regular menu.

See all arugula recipes.

Directions

Marinate the salmon with the soy sauce, orange juice, garlic, ginger, brown sugar, and rice-wine vinegar in a zip-lock bag in the refrigerator for 10-30 minutes.

Preheat the oven to 400 degrees.

Bake the salmon for 15-20 minutes. Arrange a bed of arugula and watermelon on 4 plates. Sprinkle black sesame seeds on top of the watermelon. Serve the salmon on top of the arugula.

Nutrition

Calories per serving:

467 calories

Dietary restrictions:

Low Carb Dairy Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Shellfish Free, Alcohol Free, No Oil Added

Daily value:

23%

Servings:

4
  • Fat 97g 149%
  • Carbs 91g 30%
  • Saturated 22g 108%
  • Fiber 6g 24%
  • Sugars 68g
  • Monounsaturated 27g
  • Polyunsaturated 29g
  • Protein 157g 314%
  • Cholesterol 374mg 125%
  • Sodium 7,444mg 310%
  • Calcium 377mg 38%
  • Magnesium 411mg 103%
  • Potassium 4,237mg 121%
  • Iron 9mg 49%
  • Zinc 5mg 35%
  • Phosphorus 2,015mg 288%
  • Vitamin A 235µg 26%
  • Vitamin C 139mg 232%
  • Thiamin (B1) 2mg 121%
  • Riboflavin (B2) 1mg 88%
  • Niacin (B3) 64mg 321%
  • Vitamin B6 5mg 250%
  • Folic Acid (B9) 330µg 83%
  • Vitamin B12 22µg 366%
  • Vitamin E 25mg 124%
  • Vitamin K 91µg 114%
See detailed nutritional info Have a question about nutritional data? Let us know.
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