Roasted Pepper & Feta Spread

Roasted Pepper & Feta Spread
Staff Writer

Michael Psilakis

Roasted Red Pepper & Feta Spread

This traditional spread resembles a Greek romesco. It goes well with just about anything and is wonderful on its own as a dipping agent for crudités or potato chips. I like to use it anywhere you would use an aioli.

Directions

Brush the onion slices with a little olive oil and season with kosher salt and pepper. On a hot grill pan or in a cast-iron skillet, grill the onion until tender and slightly char-marked. Separate into rings.

In a food processor, combine all of the ingredients with the grilled onions and process until very smooth. Taste for seasoning, but be careful not to add too much salt, as the feta is very salty.
 

Nutrition

Calories per serving:

347 kcal

Daily value:

17%

Servings:

2
  • Carbohydrate, by difference 47 g
  • Protein 14 g
  • Total lipid (fat) 11 g
  • Vitamin A, IU 43 IU
  • Vitamin A, RAE 6 µg
  • Vitamin B-12 1 µg
  • Vitamin C, total ascorbic acid 1 mg
  • Vitamin E (alpha-tocopherol) 2 mg
  • Vitamin K (phylloquinone) 6 µg
  • Ash 3 g
  • Aspartic acid 1 g
  • Calcium, Ca 146 mg
  • Carotene, beta 14 µg
  • Cholesterol 7 mg
  • Choline, total 28 mg
  • Cryptoxanthin, beta 3 µg
  • Fatty acids, total monounsaturated 6 g
  • Fatty acids, total polyunsaturated 3 g
  • Fatty acids, total saturated 1 g
  • Fiber, total dietary 2 g
  • Folate, DFE 219 µg
  • Folate, food 15 µg
  • Folate, total 135 µg
  • Folic acid 120 µg
  • Glutamic acid 3 g
  • Iron, Fe 2 mg
  • Leucine 1 g
  • Lutein + zeaxanthin 19 µg
  • Magnesium, Mg 36 mg
  • Niacin 4 mg
  • Phenylalanine 1 g
  • Phosphorus, P 412 mg
  • Potassium, K 250 mg
  • Proline 1 g
  • Retinol 5 µg
  • Selenium, Se 38 µg
  • Serine 1 g
  • Sodium, Na 835 mg
  • Sugars, total 7 g
  • Thiamin 1 mg
  • Valine 1 g
  • Water 34 g
  • Zinc, Zn 2 mg
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