Vegetarian Tacos

Vegetarian Tacos

Nutrition

Calories per serving:

256 kcal

Daily value:

13%

Servings:

4
  • Carbohydrate, by difference 27 g
  • Protein 13 g
  • Total lipid (fat) 12 g
  • Vitamin A, IU 8784 IU
  • Vitamin A, RAE 469 µg
  • Vitamin C, total ascorbic acid 48 mg
  • Vitamin D 1 IU
  • Vitamin E (alpha-tocopherol) 2 mg
  • Vitamin K (phylloquinone) 9 µg
  • Ash 8 g
  • Aspartic acid 1 g
  • Calcium, Ca 316 mg
  • Carotene, alpha 26 µg
  • Carotene, beta 211 µg
  • Cholesterol 21 mg
  • Choline, total 23 mg
  • Cryptoxanthin, beta 44 µg
  • Fatty acids, total monounsaturated 7 g
  • Fatty acids, total polyunsaturated 2 g
  • Fatty acids, total saturated 3 g
  • Fatty acids, total trans 2 g
  • Fatty acids, total trans-monoenoic 2 g
  • Fiber, total dietary 6 g
  • Folate, DFE 102 µg
  • Folate, food 74 µg
  • Folate, total 91 µg
  • Folic acid 17 µg
  • Fructose 1 g
  • Glucose (dextrose) 1 g
  • Iron, Fe 4 mg
  • Lutein + zeaxanthin 50 µg
  • Lycopene 104 µg
  • Magnesium, Mg 71 mg
  • Niacin 4 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 381 mg
  • Phytosterols 1 mg
  • Potassium, K 735 mg
  • Retinol 46 µg
  • Selenium, Se 13 µg
  • Sodium, Na 1698 mg
  • Starch 7 g
  • Sugars, total 8 g
  • Water 277 g
  • Zinc, Zn 1 mg
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