Vegetarian Cassoulet

Vegetarian Cassoulet

Nutrition

Calories per serving:

800 kcal

Daily value:

40%

Servings:

4
  • Carbohydrate, by difference 100 g
  • Protein 18 g
  • Total lipid (fat) 36 g
  • Vitamin C, total ascorbic acid 2 mg
  • Vitamin K (phylloquinone) 21 µg
  • Calcium, Ca 297 mg
  • Choline, total 29 mg
  • Fatty acids, total saturated 4 g
  • Fiber, total dietary 6 g
  • Fluoride, F 98 µg
  • Folate, total 224 µg
  • Iron, Fe 7 mg
  • Magnesium, Mg 46 mg
  • Manganese, Mn 1 mg
  • Niacin 10 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 203 mg
  • Selenium, Se 44 µg
  • Sodium, Na 1023 mg
  • Sugars, total 12 g
  • Thiamin 1 mg
  • Water 75 g
  • Zinc, Zn 2 mg
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