Turnips and Turnip Greens with Mustard Butter

Turnips and Turnip Greens with Mustard Butter

Nutrition

Calories per serving:

197 kcal

Daily value:

10%

Servings:

10
  • Carbohydrate, by difference 32 g
  • Protein 10 g
  • Total lipid (fat) 4 g
  • Vitamin A, RAE 1221 µg
  • Vitamin C, total ascorbic acid 54 mg
  • Vitamin K (phylloquinone) 1128 µg
  • Calcium, Ca 367 mg
  • Cholesterol 1 mg
  • Choline, total 6 mg
  • Copper, Cu 1 mg
  • Fatty acids, total saturated 3 g
  • Fiber, total dietary 11 g
  • Folate, total 99 µg
  • Iron, Fe 6 mg
  • Magnesium, Mg 79 mg
  • Manganese, Mn 1 mg
  • Niacin 2 mg
  • Phosphorus, P 117 mg
  • Selenium, Se 4 µg
  • Sodium, Na 730 mg
  • Sugars, total 3 g
  • Water 457 g
  • Zinc, Zn 1 mg
Powered by USDA

Around the Web