Tomato and Watermelon Gazpacho with Jumbo Lump Crab Salad

Tomato and Watermelon Gazpacho with Jumbo Lump Crab Salad
Staff Writer
Tomato and Watermelon Gazpacho with Jumbo Lump Crab Salad

Mercat a la planxa

Tomato and Watermelon Gazpacho with Jumbo Lump Crab Salad

This "soup and salad" is an elegant combination of sweet and savory. Gazpacho is a classic Spanish chilled soup usually made with tomatoes; here we add watermelon for a sweet, summery twist. A simple crab salad flavored with fresh herbs on the side completes the meal.

Directions

For the crab salad

In a large bowl, mix together the first 6 ingredients. Season with salt and pepper, to taste, and refrigerate.

For the gazpacho

In the bowl of a food processor or blender, combine the first 7 ingredients. Season with salt and sugar, to taste. With the motor running, slowly stream in the olive oil until emulsified.

Transfer to bowls and serve with the crab salad on the side.

Nutrition

Calories per serving:

240 kcal

Daily value:

12%

Servings:

8
  • Carbohydrate, by difference 10 g
  • Protein 34 g
  • Total lipid (fat) 6 g
  • Vitamin A, IU 309 IU
  • Vitamin A, RAE 63 µg
  • Vitamin B-6 1 mg
  • Vitamin C, total ascorbic acid 3 mg
  • Vitamin D 8 IU
  • Vitamin K (phylloquinone) 1 µg
  • Alanine 2 g
  • Arginine 2 g
  • Ash 1 g
  • Aspartic acid 3 g
  • Betaine 6 mg
  • Calcium, Ca 54 mg
  • Carotene, alpha 1 µg
  • Carotene, beta 56 µg
  • Cholesterol 87 mg
  • Choline, total 89 mg
  • Cryptoxanthin, beta 17 µg
  • Fatty acids, total monounsaturated 2 g
  • Fatty acids, total polyunsaturated 2 g
  • Fatty acids, total saturated 1 g
  • Fiber, total dietary 1 g
  • Folate, DFE 32 µg
  • Folate, food 8 µg
  • Folate, total 23 µg
  • Folic acid 15 µg
  • Glutamic acid 5 g
  • Glycine 2 g
  • Histidine 1 g
  • Iron, Fe 3 mg
  • Isoleucine 2 g
  • Leucine 3 g
  • Lutein + zeaxanthin 2 µg
  • Lysine 3 g
  • Magnesium, Mg 38 mg
  • Methionine 1 g
  • Niacin 10 mg
  • Pantothenic acid 1 mg
  • Phenylalanine 1 g
  • Phosphorus, P 216 mg
  • Potassium, K 255 mg
  • Proline 1 g
  • Retinol 58 µg
  • Selenium, Se 27 µg
  • Serine 1 g
  • Sodium, Na 197 mg
  • Starch 4 g
  • Sugars, total 1 g
  • Threonine 1 g
  • Tyrosine 1 g
  • Valine 2 g
  • Water 132 g
  • Zinc, Zn 2 mg
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