Swiss Steak-Pressure Cooker

Swiss Steak-Pressure Cooker

Nutrition

Calories per serving:

501 kcal

Daily value:

25%

Servings:

24
  • Carbohydrate, by difference 11 g
  • Protein 63 g
  • Total lipid (fat) 21 g
  • Vitamin B-12 10 µg
  • Vitamin B-6 2 mg
  • Vitamin C, total ascorbic acid 8 mg
  • Vitamin E (alpha-tocopherol) 2 mg
  • Alanine 4 g
  • Arginine 4 g
  • Ash 3 g
  • Aspartic acid 6 g
  • Betaine 25 mg
  • Calcium, Ca 16 mg
  • Cholesterol 177 mg
  • Choline, total 213 mg
  • Cystine 1 g
  • Fatty acids, total monounsaturated 9 g
  • Fatty acids, total polyunsaturated 1 g
  • Fatty acids, total saturated 7 g
  • Fatty acids, total trans 1 g
  • Fiber, total dietary 1 g
  • Folate, DFE 16 µg
  • Folate, food 16 µg
  • Folate, total 16 µg
  • Glutamic acid 9 g
  • Glycine 4 g
  • Histidine 2 g
  • Hydroxyproline 1 g
  • Iron, Fe 7 mg
  • Isoleucine 3 g
  • Leucine 5 g
  • Lysine 5 g
  • Magnesium, Mg 58 mg
  • Methionine 2 g
  • Niacin 19 mg
  • Pantothenic acid 3 mg
  • Phenylalanine 2 g
  • Phosphorus, P 550 mg
  • Phytosterols 4 mg
  • Potassium, K 877 mg
  • Proline 3 g
  • Selenium, Se 103 µg
  • Serine 2 g
  • Sodium, Na 168 mg
  • Starch 3 g
  • Sucrose 2 g
  • Sugars, total 6 g
  • Threonine 2 g
  • Tyrosine 2 g
  • Valine 3 g
  • Water 171 g
  • Zinc, Zn 11 mg
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