Sweet and Spicy Raspberry Salad with Honey Vinaigrette

Sweet and Spicy Raspberry Salad with Honey Vinaigrette
Staff Writer
Sweet and Spicy Raspberry Salad with Honey Vinaigrette

Amie Valpone

Sweet and Spicy Raspberry Salad with Honey Vinaigrette

I know, I know. I’m using raspberries and they’re so not in season in October but I just had to toss them into this dish. We had to say goodbye to fresh raspberries from the garden a few weeks ago, but I thought we could all use a little sweetness to start the week off.

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Directions

Bring a large pot of water to a boil over medium heat. Add the potatoes and cook until tender, about 20 minutes. Remove from the heat, drain, and run under cool water for 1 minute. Cut the potatoes into quarters and place in a large bowl. Add the remaining ingredients and gently toss to combine. Transfer to serving bowls and serve warm.

Nutrition

Calories per serving:

325 kcal

Daily value:

16%

Servings:

4
  • Carbohydrate, by difference 42 g
  • Protein 18 g
  • Total lipid (fat) 11 g
  • Vitamin A, IU 298 IU
  • Vitamin A, RAE 20 µg
  • Vitamin B-12 1 µg
  • Vitamin B-6 1 mg
  • Vitamin C, total ascorbic acid 9 mg
  • Vitamin D 14 IU
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 36 µg
  • Alanine 1 g
  • Arginine 1 g
  • Ash 2 g
  • Aspartic acid 2 g
  • Betaine 2 mg
  • Calcium, Ca 70 mg
  • Carotene, alpha 2 µg
  • Carotene, beta 164 µg
  • Cholesterol 45 mg
  • Choline, total 61 mg
  • Cryptoxanthin, beta 1 µg
  • Fatty acids, total monounsaturated 3 g
  • Fatty acids, total polyunsaturated 2 g
  • Fatty acids, total saturated 5 g
  • Fiber, total dietary 3 g
  • Fluoride, F 16 µg
  • Folate, DFE 26 µg
  • Folate, food 19 µg
  • Folate, total 23 µg
  • Folic acid 4 µg
  • Fructose 16 g
  • Glucose (dextrose) 14 g
  • Glutamic acid 3 g
  • Glycine 1 g
  • Histidine 1 g
  • Iron, Fe 2 mg
  • Isoleucine 1 g
  • Leucine 1 g
  • Lutein + zeaxanthin 489 µg
  • Lysine 1 g
  • Magnesium, Mg 46 mg
  • Niacin 5 mg
  • Pantothenic acid 1 mg
  • Phenylalanine 1 g
  • Phosphorus, P 235 mg
  • Phytosterols 41 mg
  • Potassium, K 652 mg
  • Proline 1 g
  • Retinol 7 µg
  • Selenium, Se 24 µg
  • Serine 1 g
  • Sodium, Na 81 mg
  • Sucrose 1 g
  • Sugars, total 33 g
  • Thiamin 1 mg
  • Threonine 1 g
  • Tocopherol, gamma 1 mg
  • Tyrosine 1 g
  • Valine 1 g
  • Water 215 g
  • Zinc, Zn 2 mg
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