Sunchoke and Cauliflower Soup

Sunchoke and Cauliflower Soup

Nutrition

Calories per serving:

654 kcal

Daily value:

33%

Servings:

4
  • Carbohydrate, by difference 64 g
  • Protein 27 g
  • Total lipid (fat) 36 g
  • Vitamin A, IU 380 IU
  • Vitamin A, RAE 41 µg
  • Vitamin B-6 1 mg
  • Vitamin C, total ascorbic acid 12 mg
  • Vitamin D 1 IU
  • Alanine 1 g
  • Arginine 1 g
  • Ash 52 g
  • Aspartic acid 1 g
  • Calcium, Ca 227 mg
  • Carotene, beta 13 µg
  • Cholesterol 22 mg
  • Choline, total 116 mg
  • Copper, Cu 1 mg
  • Fatty acids, total monounsaturated 11 g
  • Fatty acids, total polyunsaturated 15 g
  • Fatty acids, total saturated 8 g
  • Fiber, total dietary 8 g
  • Fluoride, F 17 µg
  • Folate, DFE 142 µg
  • Folate, food 142 µg
  • Folate, total 142 µg
  • Glutamic acid 2 g
  • Iron, Fe 4 mg
  • Leucine 1 g
  • Lutein + zeaxanthin 40 µg
  • Magnesium, Mg 137 mg
  • Manganese, Mn 1 mg
  • Niacin 6 mg
  • Pantothenic acid 3 mg
  • Phosphorus, P 599 mg
  • Potassium, K 806 mg
  • Proline 1 g
  • Retinol 26 µg
  • Riboflavin 1 mg
  • Selenium, Se 30 µg
  • Sodium, Na 23995 mg
  • Sucrose 10 g
  • Sugars, total 28 g
  • Valine 1 g
  • Water 151 g
  • Zinc, Zn 2 mg
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